 Suvanna Cullen |
 Bill Scheinman |
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| Suvanna Cullen has taught meditation and stress reduction since 2001 at businesses, nonprofits, SF County Jail, and retreat centers, both locally and internationally. A graduate of El Camino Hospital’s Mindfulness-Based Stress Reduction teacher training practicum, she is creative director of a San Francisco meditation center, and a founding teacher at both SF Stress Reduction and Stress Reduction At Work. Both are San Francisco-based small businesses dedicated to creating a happier, saner world, breath by mindful breath. Email Suvanna.
Suvanna’s class, course and retreat teaching schedule Quotes from students’ evaluations: “This class changed my life.” “Suvanna was superb—intuitive, articulate, and well-informed.” “I expected to reduce stress. I achieved this plus I started a journey looking at the world more calmly, objectively, more ‘as it is.’ At times, I’ve felt blissful. It’s been wonderful.” “Suvanna shares her wealth of experience in an accessible way.” “The course and its underlying principles resonate deeply with me.” “Loved Suvanna! Kind, warm, thoughtful, insightful, wise.” |
Bill Scheinman has been teaching meditation since 2001. He is the author of the book, Moment By Moment: Using Mindfulness to Reduce Stress & Cultivate Freedom in Daily Life. A graduate of the Mindfulness-Based Stress Reduction teacher training practicum, he teaches 8-week MBSR classes in San Francisco and Berkeley. He is a graduate of the Dedicated Practitioner’s Program at Spirit Rock Meditation Center and is on the Steering Committee of the San Francisco Insight Meditation Community.Email Bill.
Quotes from students’ evaluations: “Bill is an extraordinary teacher of mindfulness meditation. . . I am profoundly grateful for this experience.” “I feel more hopeful, more love for myself, and less lonely.” “Bill exhibited patience, empathy and insight with every exchange with the participants. He had incredible compassion and intuition when responding to the challenges that each person disclosed.” “Each evening was well structured in terms of variety of exercises, presentation, discussion.” |
| Bill and Suvanna are the founding teachers at Stress Reduction at Work. |
Contact Usemail info@stressreductionatwork.com
phone 415.820.1533
