News & Links

Here is some of the enormous amount of research currently being done on meditators–and other information and links:

News –  Humor –  Anecdotal

News and Research

Seattle Channel

Loving Kindness Meditation for Post Traumatic Stress Disorder (video)

Air and Business Travel News

Meditation Improves Productivity Up To 21% (article)

U.C. Berkeley News

Meditation Beats Dance for Harmonizing Body and Mind (article)

Psychology Today

Your Brain at Work: The Neuroscience of Mindfulness (blog)

Science Daily

Mindfulness Meditation Training Changes Brain Structure in Eight Weeks (article)

Time Magazine

Explaining Why Meditators May Live Longer (article)

Insurance News Net

Aetna Building a Case for a “Mind-Body” Approach to Stress Management (article)

Archives of General Psychiatry

Meditation as Effective as Antidepressants, according to a study published in December, 2010. (summary of findings)

Discovery.com

Wandering Minds Less Happy Than Focused Ones, Nov 2010–People often think about things other than what they’re doing and it generally makes them unhappy, a new study finds. (article)

MSNBC

HealthWatch Report with Claudia Kalb on Mindfulness (video)

Medical News Today

The Emotional Impact of Pain Reduced by Meditation (article)

Humor

Some information about the health benefits of laughter at stress.about.com.

Life in Hell, by Matt Groening

The 24 Warning Signs of Stress

Gizmodo

Columbia professor designs a squirrel cage machine that obsesses over thoughts for you.

The Onion

Person with Almost No Responsibility Always Stressed Out

Mental_floss

A new art project ‘venting machine‘ could help you keep your stress under control.

Anecdotal

Teach Us To Sit Still: A Writer’s Search for Relief From Chronic Pain



Contact Us

email info@stressreductionatwork.com

phone 415.820.1533

zip codes 94102, 94103, 94104, 94105, 94107, 94108, 94110, 94114

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