Coming Up in 2012
Suvanna Cullen is teaching or organizing the following events. (Email Suvanna.)
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(More Info or to Register)
Eight-Week evening course in Mindfulness Based Stress Reduction
in the Mission district of San Francisco
Continuing Education Units available for MFTs, LCSWs, and LPCCs (More info)
Start date: Wednesday, January 25, 7pm (Free Intro Class January 18)
Wednesday evenings, 7-9:30pm, with a daylong March 3 or 4, TBA. Last class March 14. Location: A.Muse Gallery, 614 Alabama Street @ 18th (map)
(More Info or to Register)
Six-Week me Course in Meditation for Stress Reduction in downtown San Francisco
Start Date: Tuesday, January 31, 6:30pm
Tuesday evenings, 6:30-8:30pm. Last class March 6.
Location: Satori Yoga Studio, 40 First Street, 2nd Floor (map)
2011
January 15-23 — “Softening”
A live art/meditation installation in the window of Artists Television Access (map)
(More info)
Thursdays, Jan. 27-Feb. 24
Five-Week Lunchtime Course in Stress Reduction with Mindfulness in downtown San Francisco.
Location: 580 California downtown SF (map)
10% discount for early registration (more info or to register)
Saturday, February 19, 9:30am-4:00pm
Daylong Introduction to Mindfulness and Stress Reduction Workshop in the Mission district.
Location: 37 Bartlett Street in the Mission district, San Francisco (map)
Discount for early registration (more info or to register)
Sunday, February 27, 11am-1pm
Introduction to Mindfulness and Stress Reduction Workshop at Diakadi Body Personal Training and Wellness Center, San Francisco.
Wednesdays, March 16-April 13, 12:30 p.m.-1:25 p.m.
Five-Week Lunchtime Course in Meditation for Stress Reduction (plus a free intro class March 9!) in downtown San Francisco.
Location: Satori Yoga Studio, 40 First Street, 2nd Floor (map)
Register early and get a 10% rebate (more info or to register)
“Beginner’s Mind” Weekend Meditation Retreat
March 11-13 in the Santa Cruz Mountains (Los Gatos, 1-1/2 hours south of San Francisco, rideshare may be available).
Reg. deadline March 2. (more info about retreats, or to register)
Wednesday, March 23
“Self-care, Balance, Mindfulness: Stress Reduction at Work,” a talk at the monthly meeting of the San Francisco chapter of Women in Consulting.
Eight-Week evening courses in Mindfulness Based Stress Reduction, downtown San Francisco.
Start date: March 31 (free intro class March 24).
Thursday evenings, 6:30-8:30pm, with a daylong Saturday, May 7. Last class May 19. Location: Satori Yoga Studio, 40 First Street, 2nd Floor (map)
Register early and get a 10% rebate (more info or to register)
Wednesdays, April 27-May 18, 12:05 p.m.-12:55 p.m.
Four-Week Lunchtime Course in Meditation for Stress Reduction in downtown San Francisco.
Location: 580 California downtown SF (map)
June 3-July 1
Total Immersion Meditation Retreat in the UK (Devon). (More info.)
Courses at Satori Yoga (First/Market) in the Fall:
Lunchtime course starts Tuesday, Sept. 13, 12:30pm-1:25pm. (more info)
5- and 6-week evening courses start Thursday, Sept. 15, and Tuesday, Oct. 18, 6:30-8:15pm. (more info)
December 21-30: Total Immersion Winter Meditation retreat
(more info about retreats, or to register)
2010
Friday, July 30-Monday, August 2 — Weekend Mindfulness Retreat in Montana
Venue: http://www.northwestconnections.org/facility.html
More info from Tejavani: cmcmillan [at] montana.com or Rocky Mountain Buddhist Center.
Meditation and Creative Writing Workshop in San Francisco. Sept 1, 7-9pm.
“Stress Reduction with an Attitude” – introductory talk at Embarcadero YMCA, Wednesday, Sept 22, 6:30pm. (Membership is not required, nonmembers need ID to get in.)
Eight-Week evening courses in Mindfulness Based Stress Reduction, downtown San Francisco.
2010 Start dates: January 21 (free intro Jan 14) and October 6 (free intro evening Sept. 21 & 29). The October course is Wednesday evenings, 6:30-9:00pm, ending Dec 8 (skipping 10/20 & 11/24) with a daylong Saturday, Nov 13. (more info about upcoming courses)
October 1-3, “Beginner’s Mind” Meditation Retreat (Santa Cruz Mountains near San Francisco)
More info here: http://sfbuddhistcenter.org/event/view/35
Sat, Oct 9, 8:30-9:30pm — one of six poets reading at the Litcrawl event at the SFBC.
litquake.org
Thursday, Oct 21, 10am — 2:00pm — Pyramid Center Health Fair.
Sat, Oct 30, 9:30am-4:00pm — Introduction to Mindfulness and Stress Reduction Workshop. Get more information or register.
Dec 2 — Presentation at the monthly meeting of the San Francisco Employer Advisory Council (SF EAC), a non-profit association of San Francisco businesses, in co-sponsorship with the Employment Development Department.
Dec 10-13 — Opening to Emptiness: Exploring the Heart Sutra, a weekend retreat at Aryaloka Retreat Center in New Hampshire.
Dec 24-31 — Mindfulness: The Complete Embrace, a week-long retreat at Aryaloka Retreat Center in New Hampshire.
Contact Us
email info@stressreductionatwork.com
phone 415.820.1533
zip codes served: 94102, 94103, 94104, 94105, 94107, 94108, 94110, 94114
